We could analyze the different areas in which yoga is worked. From its most practical and physical part (developing strength, capacity and body and respiratory awareness) to its most emotional part (realizing the presence of your mind and thoughts, learning to accept emotions, understand them, and learn from them).

More than an aperitif, these salty palm trees are ideal for dinner, a birthday party or a children's snack. It is made in the same way as the sweet palmeritas, changing just a few ingredients. If you have not tried them yet, we recommend that you do so. Follow a very quick and easy recipe to make.

He is no longer Alejandro, nor Daniel, not José ... In the latest lists published by the Spanish National Institute of Statistics, the most popular name for babies is Hugo. Yes, yes, Hugo, these data have surprised many of us because it does not seem that there are many children with that name. In fact, surveying some moms and dads, many did not know any babies by that name.

All parents know deep down that children do not disobey when they are young because they make us angry or because they want to oppose us and hurt us, far from it! For example, a two-year-old child who ignores his parents when they say something to him, it is not that he does not want to, it is that the parents want, has not formulated the order well.

Sometimes we parents go crazy looking for correct educational tools to transmit teachings to our children. Did you know that stories can become a perfect resource to talk to children about values? In addition, through the stories children can gradually increase their vocabulary and improve their reading skills.

Christmas Eve dinner or Christmas lunch is an ideal time to make special and different recipes. You do not need to be a great connoisseur in cooking or have great knowledge, just want to have a good time with the children preparing these delicious Christmas canapes. We present this proposal to make a canapé in the shape of a Christmas star.